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Be Mobile Physio are experts in exercise and fitness for adults over 55. Our university trained health professionals help you get fit, strong and confident so you can keep doing the things you love, no matter your age or ability. You can exercise alongside our physios from the comfort of your own home with our global online exercise programs. Or if you live in the Northern Beaches of Sydney you can join our in-person group exercise classes, or have someone visit you in your own home.
Shop 1/54 Kalang Rd, Elanora Heights, NSW, 2101, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:30 a.m. to 6:00 p.m. | |
Tue | 7:30 a.m. to 6:00 p.m. | |
Wed | 7:30 a.m. to 6:00 p.m. | |
Thu | 7:30 a.m. to 6:00 p.m. | |
Fri | 7:30 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Love the fact that the exercise can be easier or harder, depending on the person. The guys make it fun to exercise and encourage us all the time. I have been doing this every morning for about 3 to 4 years, and my fitness level has increased so much, and I feel like I have more energy all the time. I would definitely say to anyone, join now, you will never regret it. Love you all.
I started with the free 8 week fit and strong program … maybe in early 2022. I was very impressed with the program, the support and my own dedication. In June that year I did a cycling holiday along the Rhine with my son, and knew it wouldn’t have been possible and so enjoyable without that fit and j strong program. Since taking up paid membership my dedication to regular workouts has waxed and waned, but, like the moon, I always come back, in the sure knowledge that it’s a fantastic program with a huge variety of exercise... read more
Great workouts, convenient and fun
Encouraging.
I found Be Mobile most useful during Covid. It was great to be able to exercise at home and to set up my home gym with weights and a step. The exercises were accompanied by good information. It is obvious that you guys enjoy the exercises and that made it fun for us at home too.
I have been a member of Be Mobile Physio for over 3 years and I have benefitted greatly from the constant Strength Workouts . Being able to complete this program online in my home, at my own pace, and with strict instructions from the Physios has helped my overall fitness immensely. If I miss my routine ,I feel stiff and want to get back into the benefits I reap from keeping active ! I find the Physios pitch the Workouts and Education Sessions at my age group {73yrs}! I like the feedback and support from the Facebook Group,... read more
Excellent program for improving strength.
Can’t heap enough praise on the BeMobile Team. They are amazing. Very professional and dedicated to the health, strength and good balance of the over 55 population. All with a good dose of fun. They are a wonderful and caring team. Thanks BeMobile 😃
Lov love love your program makes me feel energised & piwerful just with the encourgement and individual attention your physios seem to direct to me.. It's a joy to wake of a morning & have you all greet me. Thank you Robyn
Be Mobile Physiotherapy has a 5 star rating with 434 reviews.
Be Mobile Physiotherapy is closed now. It will open at 7:30 a.m.