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Be Mobile Physiotherapy
- Physical Therapy
- Elanora Heights, NSW
About this business
Be Mobile Physio are experts in exercise and fitness for adults over 55. Our university trained health professionals help you get fit, strong and confident so you can keep doing the things you love, no matter your age or ability. You can exercise alongside our physios from the comfort of your own home with our global online exercise programs. Or if you live in the Northern Beaches of Sydney you can join our in-person group exercise classes, or have someone visit you in your own home.
Location details
Shop 1/54 Kalang Rd, Elanora Heights, NSW, 2101, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 6:00 p.m. | |
| Tue | 7:30 a.m. to 6:00 p.m. | |
| Wed | 7:30 a.m. to 6:00 p.m. | |
| Thu | 7:30 a.m. to 6:00 p.m. | |
| Fri | 7:30 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Great team Professional knowledge Fun classes
Workouts are serious but fun too! The presenters lead the sessions through participation and provide many options for making each component possible to do - truly hands on which is great!
I love working with the team. The workouts are well structured and very well delivered. The guys make me laugh as I'm working out so it doesn't feel such hard work! And I'm really seeing results!
Great format giving good incentive
I love this program and the presentation of it. I’ve never been able to maintain a home program, but with this program I find it very obtainable and fits into my life schedule. I love the facilitators and their humour.
I joined up to enhance my own personal routine and I found the programs doable, modifiable where necessary. The strength training has definitely improved my balance and endurance.
I found the program really accessible, particularly how you suggest household objects to use if you haven’t got weights, and modifications to the exercises if you can’t manage the more challenging version yet. There are no excuses not to get started straight away! I have noticed a big difference in how easy I find it to climb stairs and get up and down off seats and the the floor. I am on to my second time around the strength programme with more challenging weights, and I have recommended it to my sister, who is just about t... read more
Just love the program Great program, great information and great support! Have recommended to all my friends and told my doctor about you!
Evidence based exercise programmes for strength balance and cardio. Clear explanation of benefits and each exercise is presented with two levels of ability. Joining the Facebook group helps with motivation.
Frequently asked questions about Be Mobile Physiotherapy
How is Be Mobile Physiotherapy rated?
Be Mobile Physiotherapy has a 5 star rating with 434 reviews.
When is Be Mobile Physiotherapy open?
Be Mobile Physiotherapy is closed now. It will open tomorrow at 7:30 a.m.