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Be Mobile Physio are experts in exercise and fitness for adults over 55. Our university trained health professionals help you get fit, strong and confident so you can keep doing the things you love, no matter your age or ability. You can exercise alongside our physios from the comfort of your own home with our global online exercise programs. Or if you live in the Northern Beaches of Sydney you can join our in-person group exercise classes, or have someone visit you in your own home.
Shop 1/54 Kalang Rd, Elanora Heights, NSW, 2101, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:30 a.m. to 6:00 p.m. | |
Tue | 7:30 a.m. to 6:00 p.m. | |
Wed | 7:30 a.m. to 6:00 p.m. | |
Thu | 7:30 a.m. to 6:00 p.m. | |
Fri | 7:30 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
An extensive and easily accessable library of information on all aspects of Physical Health for 55+ group is invaluable to me with direct contact to Physios thru email. I have improved Strenght and Mobilty since my introduction to the Fit n Strong 8 week programme in 2021 and later the full Membership Programme. Thank you Be Mobile Physio Team for your continued guidance and access to the Facebook Portal for members.
Business response:
Hi, Lynette. We are thrilled to learn that you had a positive experience with us!
I love the Be Mobile programme. You can do it from the comfort of your home. If you do not have gym equipment then you can use household items. There is always a choice on the screen between an easier or harder version. If you need, there are videos showing how to adapt movements if you are having pain or difficulties. Also the physios are funny. I am stronger now and having less knee pain.
Business response:
Hi, Diana. We are thrilled to learn that you had a positive experience with us!
Joining Be Mobile has been so rewarding. I finally feel like I’m getting stronger. I have been able to progress with weights, and I feel I have great support whilst I follow the program. The team makes exercising enjoyable and fun and that ensures I stay committed.
Business response:
Hi, Lee. Thank you so much for leaving us a stellar review!
It's good to have exercises aimed at my age group (almost 80) that I can do at home with minimal equipment. Even though I don't use the programs as assiduously as I might I will continue to be a member as long as I am able.
Business response:
Hi, Geraldine. Your feedback is highly appreciated. Thank you for the review!
Being able to exercise in my own home with a group of qualified physiotherapists instructing is just fantastic. The programme and support backup is a really great. It is very easy to understand and follow, and has helped me get back into exercise.
Business response:
Hi, Marlene. We appreciate the kind words and are glad we could provide you with a positive experience!
I love the adaptability of the programme especially as I have had a few health and family issues and consequently have had very much a stop- start experience. I love the way that when you notice I haven’t been involved for a while you check up to make sure everything is okay. The variety of the programme is great too.
Business response:
Hi, Sue. Thanks for taking the time to share your positive experience. We truly appreciate it!
A variety of exercises I can do in my own time that cover all aspects of keeping fit whilst ageing. Staff make it fun and interesting and there’s online help if needed.
Business response:
Hi, Janet. We are thrilled to learn that you had a positive experience with us!
I am 76 and it was hard for me to establish new habits. This team has been great 👍 as far as supporting me. While I am still struggling a bit to get things going, they check in to see if they can help.
Business response:
Hi, Timmi. Thank you so much for leaving us a stellar review!
The BeMo team makes exercise so much fun and I love the way they offer alternative exercises if you struggle to follow what they are doing. Their sense of humor is contagious and sometimes it's hard to keep up the exercises whilst laughing. Very professional and friendly. Questions are always answered in a very timely manner.
Business response:
Hi, Kate. Your feedback is highly appreciated. Thank you for the review!
Be Mobile Physiotherapy has a 5 star rating with 363 reviews.
Be Mobile Physiotherapy is closed now. It will open at 7:30 a.m.