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Be Mobile Physio are experts in exercise and fitness for adults over 55. Our university trained health professionals help you get fit, strong and confident so you can keep doing the things you love, no matter your age or ability. You can exercise alongside our physios from the comfort of your own home with our global online exercise programs. Or if you live in the Northern Beaches of Sydney you can join our in-person group exercise classes, or have someone visit you in your own home.
Shop 1/54 Kalang Rd, Elanora Heights, NSW, 2101, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:30 a.m. to 6:00 p.m. | |
Tue | 7:30 a.m. to 6:00 p.m. | |
Wed | 7:30 a.m. to 6:00 p.m. | |
Thu | 7:30 a.m. to 6:00 p.m. | |
Fri | 7:30 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I love the programs because I can do them at home. I hadn't been exercising for some time before I started Be Mobile but now I am noticing that I am getting more fit and building up some muscle, particularly in my arms. The programs are quite varied which is great. In the past, when I was sore, I was given a few exercises to do by a physio but just re[eating them, and not knowing what else to do got boring. I started with the two week free program in late January, 2024, then did the eight week program and then joined for a y... read more
Business response:
Hi, Ursula. We appreciate the kind words and are glad we could provide you with a positive experience!
This is a great way to get fit in your own home. yOU CAN PICK THE DAYS & TIME THAT SUITS YOUR This is a great way to exercise in your own home. You can pick the time & days that suit your other life commitments. The team of physio's keep you on track & are always encouraging. You can start with equipment you already have at home. I'm 72 and realized I need to be more structured with exercise into my old age to keep mobile. I highly recommend this program.
Business response:
Hi, Michelle. Thanks for taking the time to share your positive experience. We truly appreciate it!
I absolutely love being involved in the Be Mobile program. The program and the instructors are motivating and challenging, without being overbearing. You have a great team of Physios who always seem very dedicated but also a lot of fun. I like the easy and quick access to asking questions and being able to seek advice. I also like all the available extra resources on the dashboard. I always feel motivated but never pressured, as the Physios are so encouraging and provide tips and ways to modify exercises. I can't thank you a... read more
Business response:
Hi, Anne. We are thrilled to learn that you had a positive experience with us!
I joined Be Mobile in February via the online 8 week programme and then signed up for the online membership, a decision I do not regret. I have benefitted from the strength workouts, along with the cardio and balance workouts and look forward to continuing my fitness journey with Be Mobile. Many thanks to all the team.
Business response:
Hi, Pat. Thank you so much for leaving us a stellar review!
I'm 77 and have always kept slim and active but the Be Mobile team works me hard and I love it, sometimes I lag a bit - life gets in the way - but am delighted to get back to it after a couple of days away. I am able to pick and choose while baring in mind your mantra of "challenge yourself". Thank you.
Business response:
Hi, Carol. Your feedback is highly appreciated. Thank you for the review!
I like what you’re doing and have recommended you to several people but I’m not able to continue paying for something that I’m not using properly.
Business response:
Hi, Jackie. We appreciate the kind words and are glad we could provide you with a positive experience!
I hadn’t exercised since I stopped going to a gym before Covid and had no motivation. But Bemobile got me back in the swing of things - a combination of practical advice, achievable aims and a large dollop of humour. They gave me the confidence to trust my body and to push beyond what I thought I could do. So a big thanks to all at Bemobile.
Business response:
Hi, Jinny. Thanks for taking the time to share your positive experience. We truly appreciate it!
The concept is really good but there is so much wasted time in the workouts. Too much chatting - the workout can be condensed without all the silliness. It turned me off sorry.
So friendly, helpful and supportive crew. A great variety of classes and definitely cater to all abilities.
Business response:
Hi, Fiona. We are thrilled to learn that you had a positive experience with us!
Be Mobile Physiotherapy has a 5 star rating with 363 reviews.
Be Mobile Physiotherapy is closed now. It will open at 7:30 a.m.