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Be Mobile Physio are experts in exercise and fitness for adults over 55. Our university trained health professionals help you get fit, strong and confident so you can keep doing the things you love, no matter your age or ability. You can exercise alongside our physios from the comfort of your own home with our global online exercise programs. Or if you live in the Northern Beaches of Sydney you can join our in-person group exercise classes, or have someone visit you in your own home.
Shop 1/54 Kalang Rd, Elanora Heights, NSW, 2101, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:30 a.m. to 6:00 p.m. | |
Tue | 7:30 a.m. to 6:00 p.m. | |
Wed | 7:30 a.m. to 6:00 p.m. | |
Thu | 7:30 a.m. to 6:00 p.m. | |
Fri | 7:30 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I started with the free 8 week fit & strong program. I really enjoyed it and in November 2023 I took up the paid membership. Now I am working out regularly, 2 times a week strength workouts and on other days cardio and balance w/outs. It's very convenient working out at home, especially on these cold winter mornings. The physios make it fun with their banter for this 80 years young lady.
Business response:
Hi, Ania. We are thrilled to learn that you had a positive experience with us!
I’ve been unwell & disabled for long periods but they continue to keep in touch & encourage me with no judgement. I really appreciate that. I do what I’m able even tho not the full program yet. Thanks to Ollie & Jack who I’ve had most contact with.
Business response:
Hi, Marion. Thank you so much for leaving us a stellar review!
This programme can be tailored to suit all abilities. With illness, surgeries and injuries I am still able to participate while increasing my tolerance to what I found difficult initially.
Business response:
Hi, Kerry. Your feedback is highly appreciated. Thank you for the review!
I so love the humour and approach of the be mobile Physiotherapists! I also love the programme because it is so doable, even if you have limitations. Keep it up - the exercises and encouragement!!
Business response:
Hi, Gay. We appreciate the kind words and are glad we could provide you with a positive experience!
With diverse, safe and fun workouts with everchanging programs to expert advice provided by trained physiotherapists and safe alternatives when exercising with an injury I cannot recommend Be Mobile highly enough. I have been with them for almost 3 years and my motivation is as strong as when I signed up thanks to a very professional, respectful and fun Be Mobile team.
Business response:
Hi, Amanda. Your feedback is highly appreciated. Thank you for the review!
Clearly explained and presented exercises, fabulous ongoing support and contact and a real understanding of what older people need to be doing to stay strong. I joined because the presenters are physios so I know what I am hearing is correct. Would definitely would recommend.
Business response:
Hi, Anne. Thanks for taking the time to share your positive experience. We truly appreciate it!
Love the variety of workouts that target the whole body. I'm in my third year with Be Mobile, approaching 77, and I'm feeling great! The programs keep me disciplined to maintain strength and fitness as I age.
Business response:
Hi, Dot. We are thrilled to learn that you had a positive experience with us!
Great programs and great and great support
Business response:
Hi, Jan. Thank you so much for leaving us a stellar review!
BeMobile Physios are a friendly, funny, knowledgeable, understanding, helpful and just all-round great team providing an excellent, supportive, adaptable, easy to follow, helpful and information filled online exercise program that is very important and much needed for the over 55’s. I highly recommend them.
Business response:
Hi, Louise. Thanks for taking the time to share your positive experience. We truly appreciate it!
Be Mobile Physiotherapy has a 5 star rating with 365 reviews.
Be Mobile Physiotherapy is closed now. It will open at 7:30 a.m.