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Be Mobile Physiotherapy
- Physical Therapy
- Elanora Heights, NSW
About this business
Be Mobile Physio are experts in exercise and fitness for adults over 55. Our university trained health professionals help you get fit, strong and confident so you can keep doing the things you love, no matter your age or ability. You can exercise alongside our physios from the comfort of your own home with our global online exercise programs. Or if you live in the Northern Beaches of Sydney you can join our in-person group exercise classes, or have someone visit you in your own home.
Location details
Shop 1/54 Kalang Rd, Elanora Heights, NSW, 2101, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 6:00 p.m. | |
| Tue | 7:30 a.m. to 6:00 p.m. | |
| Wed | 7:30 a.m. to 6:00 p.m. | |
| Thu | 7:30 a.m. to 6:00 p.m. | |
| Fri | 7:30 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Practical & realistic exercises can do virtually everything to the hard level but offer an easy level if required by clients offer alternative ways to make weights etc without expensive equipment. Very happy with on line as it allows you to fit around lifestyle and if you've done something strenuous lets you take a day or two to recover.
Fun encouraging programs with plenty of explanation in how to manage the exercise.
Exercises are clear, graded and manageable producing positive results thanks.
Joining Be Mobile has been a life changer for muscle strength training in particular. I absolutely love everything about this amazing online program which exceeds all my expectations. I love it!
The team at BeMobile offer an amazing array of strength and cardio workouts, delivered in a very accessible and fun way, which also takes into account the varying niggles and difficulties we experience as we get older. Their physios are great at helping me keep on track, and the education around exercise is very much appreciated. They are always supportive and encouraging, and help you get back on the wagon should life get in the way and you fall off!
This program is amazing. It works. There’s a lot of choice, it’s fully supported by the physio team, it’s educational, it’s fun, there’s constant urging for us to hang in there with credible reasons why we should, the team is very respectful, encouraging and go out of their way to help. Every question I have put to them has been addressed on the same day. And the Facebook site is equally important in chat, ideas, sharing and encouragement. I’ve been involved for a few years now and am quite amazed at how the good old body re... read more
Fantastic exercise programme that is well worth doing. Can’t recommend it enough.
The Be Mobile Physiotherapy program has improved my general well being and fitness level through strength and cardio based exercises. The program is structured and supportive of most physical conditions and for an online service, it is easy to use, enjoyable and positive.
Professional and supportive exercise programme aimed at 55 + group has encouraged me to work more towards completing the 8 week modules of the programme. By taking us through each session with friendly, supportive and often humorous dialogue, we feel a personal connection to the trainers. The programme continuously builds on what has gone before it so that progress is readily achieved. There is an effort to encourage building of the habit to exercise by the planner for each programme. The private Facebook group offers great ... read more
Frequently asked questions about Be Mobile Physiotherapy
How is Be Mobile Physiotherapy rated?
Be Mobile Physiotherapy has a 5 star rating with 477 reviews.
When is Be Mobile Physiotherapy open?
Be Mobile Physiotherapy is closed now. It will open tomorrow at 7:30 a.m.