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Be Mobile Physio are experts in exercise and fitness for adults over 55. Our university trained health professionals help you get fit, strong and confident so you can keep doing the things you love, no matter your age or ability. You can exercise alongside our physios from the comfort of your own home with our global online exercise programs. Or if you live in the Northern Beaches of Sydney you can join our in-person group exercise classes, or have someone visit you in your own home.
Shop 1/54 Kalang Rd, Elanora Heights, NSW, 2101, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:30 a.m. to 6:00 p.m. | |
Tue | 7:30 a.m. to 6:00 p.m. | |
Wed | 7:30 a.m. to 6:00 p.m. | |
Thu | 7:30 a.m. to 6:00 p.m. | |
Fri | 7:30 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
This brilliant team helped me get into exercise. I’m looking forward to more strength and flexibility in my later years. I particularly like the way the enthusiastic team tailors the exercises for different abilities.
Business response:
Hi, Marilyn. Thank you so much for leaving us a stellar review!
Funny, motivating, would highly recommend to anyone needing an exercise programme
Business response:
Hi, Janinecandrews. Your feedback is highly appreciated. Thank you for the review!
I started with the 8 week program which I really enjoyed. I decided to keep going and am now into the second week of the grevillea program. I like the variety of the strength programs, the laughs I get from the aerobics workouts, the way different levels of ability are catered for and the printed schedules which allow me to keep track of how I'm going. It's great to be able to do the workouts at home at a time and a pace that suits me. Keep up the good work.
Business response:
Hi, Gail. We appreciate the kind words and are glad we could provide you with a positive experience!
The exercises are all manageable in either the hard form or the easier way. I like the ability to choose and swap as needed. All the physics are easy to follow and to understand. I am not a great fan of Facebook and find their is more ‘chatter’ than I want, so good to block it from time to time. I know others love this bit it’s not for me.
Business response:
Hi, Frances. Thanks for taking the time to share your positive experience. We truly appreciate it!
Bemobile Physiotherapy exercise programme is fantastic. It is targeted at over 55 years of age, it is adaptable to any fitness level also mimicking everyday functional movements as part of strength training. Eg helping us when lifting grandchildren or groceries, getting up from the floor or a chair. Progression is explained simply as a natural flow of events as strength, mobility and balance improve. The team of physiotherapists are highly professional, up to date with current research whilst also making each session fun to... read more
Business response:
Hi, Charlotte. We are thrilled to learn that you had a positive experience with us!
Love the friendly approach to excercise. They make it fun.
Business response:
Hi, Valerie. Thank you so much for leaving us a stellar review!
I enjoy the manner in which the sessions are conducted
Business response:
Hi, Tony. Your feedback is highly appreciated. Thank you for the review!
Clear, well structured fitness programs for both cardio and resistance training. Friendly and fun instructors. Well targeted at 55+ people of various fitness levels and with lots of bonus activities to keep us interested and progressing. Plus tools to let us see and track our progress And it's fun.
Business response:
Hi, Laura. We appreciate the kind words and are glad we could provide you with a positive experience!
I have always looked for an exercise program run by physios. I love using Be Mobile!
Business response:
Hi, Lindy. Thanks for taking the time to share your positive experience. We truly appreciate it!
Be Mobile Physiotherapy has a 5 star rating with 363 reviews.
Be Mobile Physiotherapy is closed now. It will open at 7:30 a.m.