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F45 Kingsgrove is a specialist functional training gym located in Kingsgrove, NSW. The services we offer include creche and childcare for members, functional training, personal training, resistance training, military style resistance training, mobility training, plyometrics, group fitness classes, boxing, weight loss programs, meal plans, calisthenics, MMA, martial arts, professional fitness advice, as well as nutrition, and dietary advice. Our group classes develop all elements of fitness including strength, cardiovascular ... read more
Unit 1/48 Garema Circuit, Kingsgrove, NSW, 2208, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 10:30 a.m. 5:30 p.m. to 7:30 p.m. | |
Tue | 5:00 a.m. to 10:30 a.m. 5:30 p.m. to 7:30 p.m. | |
Wed | 5:00 a.m. to 10:30 a.m. 5:30 p.m. to 7:30 p.m. | |
Thu | 5:00 a.m. to 10:30 a.m. 5:30 p.m. to 7:30 p.m. | |
Fri | 5:00 a.m. to 10:30 a.m. | |
Sat | 7:00 a.m. to 9:00 a.m. | |
Sun | 7:30 a.m. to 10:00 a.m. |
F45 Training Kingsgrove has a 5 star rating with 75 reviews.
F45 Training Kingsgrove is closed now. It will open tomorrow at 7:00 a.m.