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F45 Training Kingsgrove
- Gyms
- Kingsgrove, NSW
About this business
F45 Kingsgrove is a specialist functional training gym located in Kingsgrove, NSW. The services we offer include creche and childcare for members, functional training, personal training, resistance training, military style resistance training, mobility training, plyometrics, group fitness classes, boxing, weight loss programs, meal plans, calisthenics, MMA, martial arts, professional fitness advice, as well as nutrition, and dietary advice. Our group classes develop all elements of fitness including strength, cardiovascular ... read more
Location details
Unit 1/48 Garema Circuit, Kingsgrove, NSW, 2208, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:30 a.m. 5:30 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 10:30 a.m. 5:30 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 10:30 a.m. 5:30 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 10:30 a.m. 5:30 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 10:30 a.m. | |
| Sat | 7:00 a.m. to 9:00 a.m. | |
| Sun | 7:30 a.m. to 10:00 a.m. |
RecommendedJust started training at this studio, super helpful team from the owners to the trainers. They take the time to listen and work with you on what you can manage and have really helped me get the most out of the time I have for training. Killer tunes and attentive trainers makes it that little bit easier to get up and out to the sessions! Keep up the great work team!
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Been training at f45 kingsgrove for four months now and absolutely love it.. what an amazing community, the trainers go above and beyond and really make this gym and make it so enjoyable thank you!!
Business response:
Hi, Michelle. Thanks for taking the time to share your positive experience. We truly appreciate it!
Great community. Addictive intensive workout. Good energy all round!
I love the culture so much. I have met some life long friends who are super supportive and amazing. We now all go out outside of the gym too. The trainers are energetic, help with your technique and just nice people. I love our studio and couldn’t think of a better place to be first thing in my mornings :)
I have been with F45 for the last 6months, I have had the results I wanted, love the training and how each day is a different session, have also met some amazing people and made some wonderful new friends along the way and they make the 4.20am wake up easier and to the trainers who do a awesome job!
I have been to a few studios and the atmosphere and trainers are what seperates them. These guys are great - do yourself a favour and join
Really enjoy the classes and the variety keeps it interesting. The trainers and other fellow trainees are really nice.
Love it! The trainers are so friendly and helpful and great atmosphere.
Frequently asked questions about F45 Training Kingsgrove
How is F45 Training Kingsgrove rated?
F45 Training Kingsgrove has a 5 star rating with 79 reviews.
When is F45 Training Kingsgrove open?
F45 Training Kingsgrove is open now. It will close at 10:30 a.m.