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F45 Kingsgrove is a specialist functional training gym located in Kingsgrove, NSW. The services we offer include creche and childcare for members, functional training, personal training, resistance training, military style resistance training, mobility training, plyometrics, group fitness classes, boxing, weight loss programs, meal plans, calisthenics, MMA, martial arts, professional fitness advice, as well as nutrition, and dietary advice. Our group classes develop all elements of fitness including strength, cardiovascular ... read more
Unit 1/48 Garema Circuit, Kingsgrove, NSW, 2208, Australia
Get directionsWeekday | Schedule | Status |
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Mon | 5:00 a.m. to 10:30 a.m. 5:30 p.m. to 7:30 p.m. | |
Tue | 5:00 a.m. to 10:30 a.m. 5:30 p.m. to 7:30 p.m. | |
Wed | 5:00 a.m. to 10:30 a.m. 5:30 p.m. to 7:30 p.m. | |
Thu | 5:00 a.m. to 10:30 a.m. 5:30 p.m. to 7:30 p.m. | |
Fri | 5:00 a.m. to 10:30 a.m. | |
Sat | 7:00 a.m. to 9:00 a.m. | |
Sun | 7:30 a.m. to 10:00 a.m. |
Had a fantastic experience at F45 Kingsgrove. I was visiting from Melbourne and Chris and team made me feel right at home. Amazing setup with large space and brand new equipment. Chris and the team are super friendly and professional. The trainer Brittany was a first class operator, actively assisting everyone with technique and providing heaps of encouragement to find the extra 10% when you’re feeling the burn. I definitely recommend getting onboard with F45 Kingsgrove, and will be recommending them to my Sydney mates. ... read more
F45 Training Kingsgrove has a 5 star rating with 75 reviews.
F45 Training Kingsgrove is closed now. It will open tomorrow at 5:00 a.m.