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Exhale Yoga
- Yoga
- Goodwood, SA
About this business
About Exhale Yoga We offer a unique, safe and peaceful environment to learn, practice yoga and BEYOND. Our mission is to influence and inspire you to be the change you wish to see. Our experienced and compassionate teachers will enable you to achieve your goal of being your best self - physically, mentally and emotionally. Our studio is at the corner of 72 King William Road and Union Street, Goodwood, SA. It's only a 5-minute drive south of Adelaide CBD.
Location details
Union Street, Goodwood, SA, 5034, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 p.m. to 7:30 p.m. | |
| Tue | 9:00 a.m. to 11:30 a.m. 6:00 p.m. to 7:30 p.m. | |
| Wed | 6:00 p.m. to 7:30 p.m. | |
| Thu | 6:00 p.m. to 7:30 p.m. | |
| Fri | 5:00 p.m. to 7:00 a.m. | |
| Sat | 8:00 a.m. to 11:30 a.m. | |
| Sun | 4:00 p.m. to 6:30 p.m. |
Felt better after the yoga session. The stretching exercise were gentle and was able to cope.
Business response:
Hi, Sivam. We appreciate the kind words and are glad we could provide you with a positive experience!
Farah guides through a gentle flow in this tranquil space with a slow and clear, bright and kind voice. She covers a range of movement and style that will challenge at times if you desire however will leave you breathing relaxed at the end. She seems attentive and caring towards every individual in her class and shares relevant anatomical information with many asanas. 75 minutes disappeared and I also appreciated the careful selection of music:) thank you! I have come again!
Business response:
Hi, Daniel. Thanks for taking the time to share your positive experience. We truly appreciate it!
Thank you Rosie’s for a delicious stretchy session. The hip work felt wonderful! And the extended meditation was just what I needed.
Business response:
Hi, Barbara. We are thrilled to learn that you had a positive experience with us!
Cassie's Yin Yoga is a truly amazing experience. For me it is like therapy , promoting physical and mental health while also impacting on spiritual well-being and helping manage stress & anxiety. Cassie is a fountain of knowledge & has a gentle , encouraging & helpful approach. I love her classes.
Business response:
Hi, Jillian. Thank you so much for leaving us a stellar review!
Gentle Yoga with Farrah was amazing. Left feeling totally stretched and relaxed. Farrah has a gentle way about her and really knows what helps make people feel great.
Business response:
Hi, Jenny. Your feedback is highly appreciated. Thank you for the review!
New teachers always bring a slightly new approach, and I learn something valuable from each and every one of them. I guess that this is probably because they are so such a high standard.
Business response:
Hi, Helen. We are thrilled to learn that you had a positive experience with us!
I have been coming to Exhale Yoga for almost three years now and Tuesday night classes are always the highlight of my week. Rosie knows how to calm the mind with her soothing voice and is a patient and helpful teacher who takes the time to support each person in the class. I always leave Rosie’s classes feeling amazing in both my mind and body. Couldn’t recommend enough!
Business response:
Hi, Mikayla. Thank you so much for leaving us a stellar review!
Uplifting, caring and fulfilling experience with variety of activities finishing with relaxation.
Business response:
Hi, Suzanne. Your feedback is highly appreciated. Thank you for the review!
Really enjoying the studio environment and Cate's class, feeling nurtured and so much to learn. Thank you
Business response:
Hi, Heather. We appreciate the kind words and are glad we could provide you with a positive experience!
Frequently asked questions about Exhale Yoga
How is Exhale Yoga rated?
Exhale Yoga has a 5 star rating with 91 reviews.
When is Exhale Yoga open?
Exhale Yoga is closed now. It will open at 4:00 p.m.