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Esprit Pilates
- Pilates
- Mulgrave, NSW
About this business
Location details
23/5B Curtis Rd, Mulgrave, NSW, 2756, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:30 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 9:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 9:30 a.m. to 5:30 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
RecommendedStarted here not knowing what I was doing at all, but the amazing girls here are so full of knowledge and very accommodating (especially for complete beginners like me!). I'm already noticing a reduction in aches and pains, and a very needed improvement in my posture. I highly recommend Mel and the team to anyone
RecommendedEsprit Pilates classes are excellent catering to all levels of fitness and experience. I must also comment on Nicole the trainer she is patient experienced and very good humoured . Megan.
I don't know what I would do without Mel and her fantastic team! My job can be very (unpredictability) physical and I often land many injuries. As a result of this I recently had to have another knee surgery. I was originally told I would be off work for 5-8 weeks and would have to slowly transition from there. Amazing the difference having prehab and good muscle tone has made with this surgery compared to my last one! I was moving so well they let me walk out of the hospital! Much to all the doctors surprise I was back at ... read more
RecommendedMel's classes are medicinal! After regular running caused regular back problems my Chiro recommended Pilates. I was cautious initially however with Mel's support and hands on guidance I soon found a more appropriate all round exercise. I'm hooked and feel fabulous after every class. Love your work Mel!
RecommendedWhat can I say Mel is fantastic! I found her mat classes a few years ago when looking for a form of exercise to help get my body moving gently & to strengthen the core to help with neck & back problems. Not only does Mel know her stuff her lovely spirit makes class all the more enjoyable!!
After I attended my first Pilates Mat class 2 years ago with Melissa I knew that I had found my 'forever' exercise. I was over the gym and was looking for something different .... This was it ! I was hooked and I especially loved that Melissa was always checking my form ... Gently correcting and perfecting every movement ..... I feel amazing after each class and know I can take my Pilates workout into my 50's 60's 70's and beyond ..... I absolutely love it and highly recommend Melissa , she is an amazing Pilates teacher and ... read more
RecommendedMel is an amazing, nurturing and all round beautiful Pilates instructor! Her classes always make me feel great afterwards and I get an awesome workout even though I'm laying down most of the class :-)
Frequently asked questions about Esprit Pilates
How is Esprit Pilates rated?
Esprit Pilates has a 5 star rating with 136 reviews.
When is Esprit Pilates open?
Esprit Pilates is open now. It will close at 9:00 p.m.