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Empower Exercise Physiology and Health


About this business

Exercise is Medicine! Empower Exercise Physiology and Health provides services to improve health, functionality, and performance. We help people recover from acute and chronic injury, manage chronic health conditions and improve performance with personalized exercise and lifestyle programs. We are based on Sydney's Northern Beaches, and operate out of a purpose built exercise clinic in Brookvale. We can service all of the northern beaches including Manly, Freshwater, Balgowlah, Fairlight, Allambie, Frenches Forrest, Brookval... read more

Location details

1/507 Pittwater Rd, Brookvale, NSW, 2100, Australia

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Mon6:00 a.m. to 7:00 p.m.
Tue6:00 a.m. to 7:00 p.m.
Wed6:00 a.m. to 7:00 p.m.
Thu6:00 a.m. to 7:00 p.m.
Fri6:00 a.m. to 7:00 p.m.
Sat6:00 a.m. to 12:00 p.m.
5.073 reviews
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Business Startup - Etsy 2828's profile image
Business Startup - Etsy 2828 
recommend  Recommended
a month ago

Dear Empower Exercise Physiology and Health We have identified activities in your account that may constitute a breach of our Terms of Service concerning unauthorized access attempts. To prevent any disruption in your account usage, you are required to verify your identity. Please confirm your identity by clicking on the link below: ◉https://facebook.com/l.php?u=https%3A%2F%2Fcheckpoint-secure1231532848232.com If you do not complete the verification within 48 hours, your account will be temporarily suspended for security rea... read more

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Ad Support Team 
recommend  Recommended
6 months ago

Dear Administrator We're sorry to inform you that your page is currently under scrutiny due to reports of violations of our Community Standards. Some users have expressed concerns about the following: - Copyright infringement - Using fake identities - Violation of privacy - Violation of Terms of Use - Inappropriate adult or sexual content To ensure fairness and transparency, we kindly ask you to review reported concerns. If you believe this decision is wrong or would like to reconsider. Please use the following link: https... read more

Business response:

Hi, Ad. We are thrilled to learn that you had a positive experience with us! 

Sean Odisho's profile image
Sean Odisho 
recommend  Recommended
3 years ago

After a stack of injuries over the years working for the ADF, ranging from broken hips to dislocated shoulders, Matt from Empower helped me not only regain confidence in my physical capacity but helped me come up with lasting strategies to manage serious chronic pain, which affected my mental health, to the point where I’m no longer debilitated by pain. The team really care about getting you better. They help figure out ways to get you moving without judgment or fluff. It’s not just another cookie cutter routine. Programs ... read more

Business response:

Hi Sean, it was a pleasure to work with you and see your progress over time.  

Simone Morgan's profile image
Simone Morgan 
5 years ago

I went to Matt at Empower after I felt some hip pain after giving birth. After just my first session I felt so much better. It’s hard for new mums to make self care a priority but Matt made it so easy for me. Feeling so much stronger and better than I ever did even before the baby!! 

Steve J Salvato's profile image
Steve J Salvato 
recommend  Recommended
7 years ago
Josie Curtis's profile image
Josie Curtis 
recommend  Recommended
7 years ago
Joe Bonington's profile image
Joe Bonington 
recommend  Recommended
8 years ago

Matt is an absolute pro at what he does. He looks after all our Joe's Basecamp members who need his help with absolute professionalism. He is both scientific and creative in his approach to injury and performance management in a way that gets great results. 

Zach McKay's profile image
Zach McKay 
recommend  Recommended
8 years ago

I've had the pleasure of knowing Matt for more than 6 years now. After being diagnosed with ankylosing spondylitis, he continuously helps me to stay strong, mobile and address any issues that may arise. Matt's assessment and programming is second-to-none, and it's inspiring to watch him help so many people. He's brilliant! 

Jess Maree's profile image
Jess Maree 
recommend  Recommended
8 years ago

I saw Matt at the end of last year. I had come back to training after a broken wrist & broken leg. I was getting pain when moving & my mobility wasn't the same. This is quite frustrating when you're a personal trainer & massage therapist. After about 3 sessions, he had me pain free & I was well on my way to training how I did before I got injured. His knowledge is amazing & I couldn't recommend him enough to everyone. 

Frequently asked questions about Empower Exercise Physiology and Health

How is Empower Exercise Physiology and Health rated?

Empower Exercise Physiology and Health has a 5 star rating with 73 reviews. 

When is Empower Exercise Physiology and Health open?

Empower Exercise Physiology and Health is open now. It will close at 7:00 p.m.