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Your Body Physio & Pilates


About this business

About Your Body Physio & Pilates Your Body Studios is Balgowlah Heights’ home for hands-on Physiotherapy Treatments and Reformer Pilates sessions that focus on long-term recovery regaining strength after injury. We assess, diagnose and treat your injury to optimise your recovery. The studio is located in the heart of Sydney’s Northern Beaches and offers a full range of physio services, treating issues including back pain, neck pain, sports injuries, arthritis, tendinopathy, chronic pain and postural issues. 

Location details

1/120 Beatrice St, Balgowlah Heights, NSW, 2093, Australia

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Mon6:30 a.m. to 2:00 p.m.
Wed6:30 a.m. to 7:30 p.m.
Thu6:30 a.m. to 3:00 p.m.
Fri7:00 a.m. to 3:00 p.m.
Sat8:00 a.m. to 1:00 p.m.
5.032 reviews
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Anne L.'s profile image
Anne L. 
on Birdeye

2 months ago

My Therapist Victoria was extremely professional,and put me at ease.I felt comfortable and confident during my treatment and will be returning to continue my Physio. I can highly recommend The Body Physio and Pilates studio. 

Business response:

Hi, Anne. We appreciate the kind words and are glad we could provide you with a positive experience! 

Angela F.'s profile image
Angela F. 
on Birdeye

5 months ago

Small personalised Physio and Pilates practice in Balgowlah Heights. Aoife and her team are super in what they do. My back is getting better since I had a few Physio sessions with Aoife and Pilates with Jodie. Highly recommended. 👍🙏 

Business response:

Hi, Angela. Your feedback is highly appreciated. Thank you for the review! 

Ken B.'s profile image
Ken B. 
on Birdeye

6 months ago

Fixed up very quickly!!! 

Business response:

Hi, Ken. We appreciate the kind words and are glad we could provide you with a positive experience! 

Georgina T.'s profile image
Georgina T. 
on Birdeye

6 months ago

I have used Your Body for both physio and for pilates classes. I highly recommend Aoife and her team for their experience, personalized approach, and caring attitude. I also love the fun, friendly atmosphere of the studio. 

Business response:

Hi, Georgina. Thanks for taking the time to share your positive experience. We truly appreciate it!  

Louise R.'s profile image
Louise R. 
on Birdeye

6 months ago

Fabulous Pilates studio - small classes with great instructors. It’s a serious work out but fun. Highly recommend it. 

Business response:

Thanks Louise, it’s been so great to have you in our Pilates classes. Glad you’re enjoying them and getting lots out of the workouts!  

Patrick M.'s profile image
Patrick M. 
on Birdeye

6 months ago

Great Pilates classes Excellent Physio treatment (current) 

Business response:

Hi, Patrick. We are thrilled to learn that you had a positive experience with us! 

Brian K.'s profile image
Brian K. 
on Birdeye

6 months ago


Business response:

Hi, Brian. Thank you so much for leaving us a stellar review! 

Frequently asked questions about Your Body Physio & Pilates

How is Your Body Physio & Pilates rated?

Your Body Physio & Pilates has a 5 star rating with 32 reviews. 

When is Your Body Physio & Pilates open?

Your Body Physio & Pilates is closed now. It will open tomorrow at 6:30 a.m.