Valetudo Fitness and Physio - Floreat

Angus cavallo 

on Google

a week ago

Had been having adductor pain and issues running for 6 months and I came and saw Shane who was awesome and saw I was quite weak in certain areas and made a strength plan for me to work through, I’m only two weeks in and I already feel so much stronger and the pain has gotten a lot better and I’m able to start slowly increasing the pace, I couldn’t be more happier. I also had Mhairi take me through my program and she was great. Highly recommend them both. 

Sharon Hurn 

on Google

5 months ago

I have been coached by Shane for the past couple of years for strength training for trail running. He has a comprehensive knowledge of biomechanics and is consistent and patient in his support towards helping me achieve my goals. He's also super chill and can engage in good banter, and we have developed an excellent rapport which is also crucial in making steady gains. The team at Valetudo is like a little family and the environment is relaxed. I truly believe in investing in yourself, your body and your wellbeing and the ... read more

Virginia Sergas 

on Google

5 years ago

I would highly recommend the Valetudo Health Team if you are looking for professional coaches to help you reaching your health & fitness goals. You will train in an environment where you feel motivated and supported not only by the coaches but from everyone else training with you too. I have been coached by Corrie for almost 3 years now and she has been a great triathlon coach and mentor. In 2018, thanks to her tailored training program, I have been able to qualify and compete at the IM 70.3 World Championship. Shane's knowl... read more

Cale Padgett 

on Google

6 years ago

Shane and the team are incredible. They deliver tailored, evidence based treatments that ensure results, and are holistic in their approach to suit your training style. I regularly saw Shane and Mitch for over 4 years for group exercise, PT and Gym. When I first came to them I was doing no exercise. They were able to help me develop a regular fitness regimen for the gym and also train for, and run a marathon. The gym is great, a very friendly atmosphere which is awesome for people who may be starting out. It's also a great ... read more

Suzanne Turner 

on Google

6 years ago

Highly recommend it. I am the first to admit that I am no athlete and the thought of going to a gym was not my idea of fun! However, a friend dragged me along to one of Shane’s group classes two years ago and I have not looked back. The Valetudo team are very friendly, knowledgeable and professional. I love coming to Shane’s and Sarah‘s classes and feel so much fitter & healthier and it’s always so much more fun to have a friendly face encouraging me.