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Sona Rooms
- Wellness
- Prahran, VIC
About this business
Sona Rooms is the ultimate wellness studio offering, infrared and traditional sauna, cold immersion tub for Contrast Therapy and Oxygen Therapy. Located at 42 Clifton Street, Prahran (previously Cecil Place), our beautiful new studio includes private sauna rooms, and Contrast Therapy room with cold plunge, showers and waiting area with complimentary herbal tea. We provide a space where people come to relax and rejuvenate in a peaceful, curative setting. Enjoy a solo session in your own private sauna room or bring a friend to... read more
Location details
42 Clifton St, Prahran, VIC, 3181, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 9:00 p.m. | |
| Tue | 4:00 p.m. to 9:00 p.m. | |
| Wed | 10:00 a.m. to 9:00 p.m. | |
| Thu | 10:00 a.m. to 9:00 p.m. | |
| Fri | 10:00 a.m. to 9:00 p.m. | |
| Sat | 10:00 a.m. to 6:00 p.m. | |
| Sun | 10:00 a.m. to 6:00 p.m. |
I've been using Sona Rooms for three years now, and every visit is consistently great. It all starts with the beautiful reception area and thoughtfully designed interiors. The attention to detail in the spaces is clear—everything from the layout to the amenities has been carefully considered to create a relaxing and welcoming environment. Unlike many other places where amenities feel like an afterthought (or are entirely non-existent), the team at Sona Rooms has clearly prioritised comfort and functionality. It’s the small ... read more
My partner and I have been to a few wellness spots around Melbourne but Sona Rooms is the one we keep coming back to .We’ve been going since December 2022, and it’s my go-to for a good sauna session now. The place is always clean, welcoming, and just really easy to book when we need it. Definitely recommend it if you’re after a nice, no-fuss spot for a sauna. And Now Sona Rooms has Hyperbaric Oxygen Tank therapy which has been monumental in my recovery for back injury.
I’ve been to a few wellness spots around Melbourne, but Sona Rooms is the one I keep coming back to. I’ve been going since February 2024, and it’s my go-to for a good sauna session now. The place is always clean, welcoming, and just really easy to book when I need it. Definitely recommend it if you’re after a nice, no-fuss spot for a sauna.
it’s perfect. Clean, organised , relaxing. They have complimentary tea and showers. The saunas have 12 different lights to choose from, you can connect to the speaker in them and control the temperature. It’s our new favourite place! Staff are lovely too.
I had the pleasure of visiting sona room for the first time today, my first impression is that I love the clean and simple design of the venue, it creates a calming experience as I walk through the door, really set the mood as I prepared myself for a recovery session. I chose the contrast therapy, which is a 45 minute session of traditional sauna and ice bath. It was exactly what I needed for a recovery session. I’ve never done a cold bath before, and I was a bit nervous getting in. Sabrina insisted in helping me by walkin... read more
Frequently asked questions about Sona Rooms
How is Sona Rooms rated?
Sona Rooms has a 4.9 star rating with 74 reviews.
When is Sona Rooms open?
Sona Rooms is closed now. It will open tomorrow at 10:00 a.m.