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Science of Fitness Burleigh
- Burleigh Heads, QLD
About this business
Welcome to an era of educated, quality and purpose-driven training. After making our mark in Brisbane, we are committed to providing the people of Gold Coast with purpose-driven, evidence-based training. Gone are the days of mindlessly smashing yourself in the hopes of getting better. At SOF, we pride ourselves on intelligent programming and creating sustainable habits that set you up for long-term success.
Location details
Shed 3/31 Taree St, Burleigh Heads, QLD, 4220, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:00 p.m. | |
| Tue | 5:00 a.m. to 6:00 p.m. | |
| Wed | 5:00 a.m. to 6:00 p.m. | |
| Thu | 5:00 a.m. to 6:00 p.m. | |
| Fri | 5:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
10/10 experience. After 20 years of surfing and 15 years of training at the highest level in my country it's been so helpful, fun and valuable to work together with Joe. Having had countless high quality trainers/info in my carreer, Joe truly gave all the programs/structures/info in a concise and professional way. Balanced is the right word here. A coach that meets you where you are at. World class. Looking forward to come back in the future.
A solid strength program and great community. Tried out a few gyms on the Goldie and this has been by far the best! Also have yoga and pilates classes which is a nice bonus
Supportive, caring and entertaining, at 74 I need all the help and laughs I can get. No isms at this place : science based: increased my bone density, improved my balance, strength and general health
Champion crew always there to help our team grow and prosper. Thank you Joe and the team for your help and support
I've bounced around a number of gym classes over the decades and have landed on a winner here. I've been going to SOF since it opened and I'm in better shape and condition now than any extreme HIIT or Crossfit class could ever deliver. Must be something in the Science! Every week's program at Science of Fitness is carefully put together to get the entire body working with a perfect balance of Strength, Mobility and Cardio. The highly experienced trainers are constantly working the room, correcting your form and pushing you ... read more
Frequently asked questions about Science of Fitness Burleigh
How is Science of Fitness Burleigh rated?
Science of Fitness Burleigh has a 5 star rating with 32 reviews.
When is Science of Fitness Burleigh open?
Science of Fitness Burleigh is closed now. It will open tomorrow at 5:00 a.m.