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Leading a science-based exercise and performance movement. The era of educated, quality and purpose-driven training is here. Our team of exercise scientists, physiotherapists and physiologists deliver world-class training made accessible to everyone. Whether you are a beginner, a fitness fanatic, recovering from injury or an elite athlete we are here for you.
282/284 Montague Rd, West End, QLD, 4101, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:30 p.m. | |
Tue | 5:00 a.m. to 7:30 p.m. | |
Wed | 5:00 a.m. to 7:30 p.m. | |
Thu | 5:00 a.m. to 7:30 p.m. | |
Fri | 5:00 a.m. to 7:30 p.m. | |
Sat | 6:00 a.m. to 10:00 a.m. | |
Sun | 8:00 a.m. to 9:00 a.m. |
SOF! What a fantastic environment to achieve your health and fitness goals! The trainers are superb and a bundle of knowledge. It doesn't matter if it's your first session or your 100th. Everyone lifts to the occasion to get the very best out of you.
SOF is more than just a gym to train in - it’s a community of amazing people achieving incredible results and goals. The trainers are knowledgeable, enthusiastic and encouraging to every person that sets foot on the floor. It’s the friends I've made, the awesome workouts and above all the contagious atmosphere that keeps me setting that 5am alarm each day of the week. Do yourself a favour and come down to SOF for a hands down awesome workout!
The element I place the most importance on when looking for a place to train is the atmosphere. SOF has an excellent atmosphere. The trainers make you feel welcome and the other clients make you want to train harder. The fact that the staff really know what they're talking about is on the cake.
The boys are a wealth of knowledge in all aspects of health and fitness, great atmosphere and training for all types of people, whatever your needs !
Science Of Fitness has a 5 star rating with 136 reviews.
Science Of Fitness is closed now. It will open tomorrow at 5:00 a.m.