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We believe you should be able to live your everyday life to the fullest, without injuries playing a starring role. The move physio team will strive to have you back doing what you love as soon as possible. We offer telehealth physio appointments to all existing patients if you find yourself unwell, in self-isolation or would prefer not to leave home
23/30 Maddox St, Alexandria, NSW, 2015, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:15 a.m. to 7:00 p.m. | |
Tue | 7:30 a.m. to 5:00 p.m. | |
Wed | 7:30 a.m. to 7:30 p.m. | |
Thu | 7:00 a.m. to 3:00 p.m. | |
Fri | 6:15 a.m. to 4:00 p.m. | |
Sat | 7:00 a.m. to 11:00 a.m. | |
Sun | Closed |
David has been outstanding in helping me recover from shoulder surgery. His treatment plans are clear, effective, and tailored to my needs. He’s professional, knowledgeable, and genuinely supportive throughout the rehab process. Highly recommended!
DJ and his team at Move Physio and Pilates are simply the best—kind, knowledgeable, and dedicated. DJ, in particular, is incredibly professional and warm, treating you like family. He first helped me a couple of years ago when I was in acute pain from a pinched nerve in my neck, and he continues to support me with my back pain. I genuinely enjoy attending classes twice a week and am so grateful to DJ, his team, and Matt for recommending them. 5 stars!
The highlight of my week are my two sessions at Move Pilates. David is the most extraordinarily caring and knowledgeable phisio. He corrects me when need be, but also phrases me when I do it right, which is so rewarding. I feel getting stronger every week. My exercise regime is created specifically for me, with great consideration given to all of the problems I maybe dealing with at the time in my body.
After a serious injury, David and Jo have got me moving and feeling confident again. Learning correct technique in Pilates under a physio’s supervision has been game changing. Excellent physiotherapy, give them a go if you want to recover more quickly than expected!
Having had my share of constant nagging pain for years, I was fortunate to meet David & his team a few years ago. After several session's I was convinced that despite the pain, movement of the body & acquiring a positive mental health goes a long way in pain tolerance. I am grateful that I am in a much better place because of the exercise program that David has ‘tailored’ for me. 🙏
Move Physio Pilates has a 5 star rating with 66 reviews.
Move Physio Pilates is open now. It will close at 4:00 p.m.