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InnerFit is your sanctuary for mindful movement and deep restoration. We offer expertly guided Pilates and yoga sessions alongside world-class recovery experiences to help you achieve balance, strength, and inner peace. Whether you're looking to enhance flexibility, build core strength, or simply unwind, InnerFit provides a space to nurture your well-being. Move with Purpose Pilates: Strengthen and align your body with Reformer and Mat Pilates, designed to improve posture, mobility, and core strength. Private Pilates: Rece... read more
1A Lords Road, Leichhardt, NSW, 2040, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 12:00 a.m. to 10:00 p.m. | |
Tue | 6:00 a.m. to 10:00 p.m. | |
Wed | 5:00 a.m. to 10:00 p.m. | |
Thu | 5:00 a.m. to 10:00 p.m. | |
Fri | 5:00 a.m. to 10:00 p.m. | |
Sat | 7:00 a.m. to 8:00 p.m. | |
Sun | 7:00 a.m. to 8:00 p.m. |
I highly recommend the Oasis room. From the plunge pool to the sauna and Epsom salt bath it has everything you need for contrast therapy and a great recovery experience!
awesome recovery centre, great body and mind. highly recommend
InnerFit Wellness & Recovery has a 5 star rating with 60 reviews.
InnerFit Wellness & Recovery is open now. It will close at 10:00 p.m.