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InnerFit Wellness & Recovery
- Wellness
- Leichhardt, NSW
About this business
InnerFit is your sanctuary for mindful movement and deep restoration. We offer expertly guided Pilates and yoga sessions alongside world-class recovery experiences to help you achieve balance, strength, and inner peace. Whether you're looking to enhance flexibility, build core strength, or simply unwind, InnerFit provides a space to nurture your well-being. Move with Purpose Pilates: Strengthen and align your body with Reformer and Mat Pilates, designed to improve posture, mobility, and core strength. Private Pilates: Rece... read more
Location details
1A Lords Road, Leichhardt, NSW, 2040, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 p.m. | |
| Tue | 5:00 a.m. to 10:00 p.m. | |
| Wed | 5:00 a.m. to 10:00 p.m. | |
| Thu | 5:00 a.m. to 10:00 p.m. | |
| Fri | 5:00 a.m. to 10:00 p.m. | |
| Sat | 6:00 a.m. to 10:00 p.m. | |
| Sun | 6:00 a.m. to 10:00 p.m. |
Riannan is by far the best massage therapist I have ever come across. I have followed her through numerous locations over the years and wouldn't bother going to anyone else. She is always professional, communicative and accommodating. Her knowledge of how to fix anything I throw at her has been outstanding and she has been able to fix long standing aches and pains including long standing lower back issues that others couldn't even put a dent in. I would highly recommend her to anyone who will listen
Had the best massages here with Riannan and Jim and would highly recommend The Rehab Project to anyone! Started doing private Pilates sessions with Riannan as well and will definitely continue! She is super friendly, tailors the sessions to your personal needs and guides you through the exercises! 10/10 would recommend!
Riannan is THE BEST. I have had numerous massages over the years but now that I've found her, I won't go anywhere else. She has squeezed me in on short notice and after a particularly niggling neck, she checked in with me afterwards to see how I was going. Her knowledge of the body is out of this world and I walk out feeling a million times better. She genuinely cares about your progress and recovery!
Having had both individual and small group Pilates sessions with Riannan I can vouch for her amazing ability. She is able to tailor sessions to individual needs in both settings as well as keeping workouts interesting and effective. Making appointments is straightforward through the website with handy reminder emails to ensure nothing slips through the cracks. The studio is well appointed and comfortable. I couldn't recommend The Rehab Project more highly!
Riannan is by far the best remedial masseuse I have ever had. She has such a deep understanding of anatomy and biomechanics. Great for helping me to not only recover from sport issues/injuries but also helps me to understand the causes of why they occurred. Could not recommend her any more highly!!
Frequently asked questions about InnerFit Wellness & Recovery
How is InnerFit Wellness & Recovery rated?
InnerFit Wellness & Recovery has a 4.9 star rating with 16 reviews.
When is InnerFit Wellness & Recovery open?
InnerFit Wellness & Recovery is open now. It will close at 10:00 p.m.